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There are many risk factors that promote the risk of developing varicose veins. If the risks are known, preventive measures can be taken to work around the problem. The first thing you need to know is risk factors.

The risk of developing varicose veins only increases with age. The aging process results in daily wear and tear of the valves in the veins, which help regulate blood flow. Eventually, this wear and tear causes the valves to drain blood into the veins, where it accumulates, rather than flowing to a heart. It is the process that causes varicose veins to appear.

Another risk factor is a person’s gender. Women develop symptoms much more often than men. There are hormonal changes during pregnancy that can cause the disease. It is known that premenstrual menopause or even menopause is a factor. Female hormones tend to weaken the venous walls. These topics are only for women, which increases the factor for women.

through genes and also environmental factors that family members tend to share. Genes inherited from parents and shared with siblings can predispose a person to conditions that put them at risk for venous disease.

Obesity is another important factor in determining a person’s risk factor for developing varicose veins. When a person is overweight, it puts extra pressure on their veins. The excess fat increases the pressure on the vascular system of the legs. The pressure does not allow blood to flow easily. The blood then collects, forming the condition by weakening the wall.

Sitting or even standing for long periods of time also affects the likelihood that a person will develop varicose veins. Blood does not flow as well if a person is in the same position for a long time. The lack of movement, especially when the legs are crossed, forces the heart to work harder to pump blood.

If a person has all of the risk factors for developing varicose veins, that doesn’t mean they will. If preventive measures are taken, varicose veins should not occur. Losing just 10-20 pounds can significantly reduce your risk. Short steps or clockwise movements reduce the risk. A woman can try to get rid of family risk factors by not doing the same things. The key is to know what the risks are and to try to change the habits.

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