overview
Myofascial pain syndrome is a chronic pain disorder. In this condition, pressure on tender points in your muscles (trigger points) causes pain in the muscle and sometimes in seemingly unrelated parts of your body. This is called referred pain.
This syndrome usually occurs after a muscle has been contracted repeatedly. This can be caused by repetitive movements at work or while playing, or muscle tension associated with stress.
While almost everyone experiences muscle tension pain, the symptoms associated with myofascial pain syndrome persist or worsen. Treatment options include physical therapy and trigger point injections. Pain medication and relaxation techniques can also help. Myofascial pain syndrome Treatment in Nizamabad
Symptoms
The signs and symptoms of myofascial pain syndrome can include:
- Deep, aching muscle pain
- Pain that continues or worsens
- A tender knot in a muscle
- Difficulty sleeping due to pain
The reasons
After injuries or overuse, sensitive areas with tight muscle fibers can form in your muscles. These sensitive areas are called trigger points. A trigger point in a muscle can cause tension and pain throughout the muscle. If this pain continues and worsens, doctors call it myofascial pain syndrome.
Risk factors
Myofascial pain syndrome is caused by a stimulus, such as muscle tension, that sets off trigger points in your muscles. Factors that can increase your risk of muscle trigger points include:
- Muscle injury. Acute muscle injuries or prolonged muscle stress can lead to the development of trigger points. For example, a point in or near a tense muscle can become a trigger point. Repetitive movements and poor posture can also increase your risk.
- Stress and anxiety. People who experience frequent stress and anxiety may be more likely to develop trigger points in their muscles. One theory is that these people may be more likely to contract their muscles, a form of repetitive tension that makes the muscles at the trigger points tender. Myofascial pain syndrome Treatment in Nizamabad