overview
Bones of the foot and ankle
Bones of the Foot and Ankle Open the pop-up dialog box
A broken foot is an injury to the bone. A car accident or a simple misstep or fall can break your feet.
The severity of a broken foot varies. Fractures can range from tiny cracks in your bones to fractures that pierce your skin.
Treatment for a broken foot depends on the exact location and severity of the fracture. A severely broken foot may require surgery to implant plates, rods, or screws into the broken bone to maintain proper position while healing. Foot fracture Treatment in Khammam
symptoms
When you have a broken foot, some of the following signs and symptoms may occur:
- Immediate, throbbing pain
- Pain that increases with activity and decreases with rest
- swelling
- Bruises
- tenderness
- deformation
The reasons
The most common causes of a broken foot are:
- Car accidents. Crush injuries, common in automobile accidents, can lead to fractures that require surgical repair.
- Yes. Tripping and falling can break the bones in your feet, just like landing on your feet after jumping from a small height.
- Effects of a heavy weight. Dropping something heavy on your foot is a common cause of fractures.
- Misstep. Sometimes simply putting the wrong foot down can break the bone. A toe can be broken by crushing your toes on furniture.
Risk factors
You may be at greater risk of a broken foot or ankle if you:
- Participate in high-impact sports. Stress, direct hits, and torsional injuries that occur in sports such as basketball, soccer, gymnastics, tennis, and soccer can cause broken feet.
- Use improper technique or sports equipment. Defective equipment such as excessively worn or poorly fitting shoes can lead to tension breaks and falls. Improper training techniques, such as B. not warming up and stretching can also cause foot injuries.
Complications
Complications from a broken foot are rare but can include:
- Arthritis. Fractures that extend into a joint can cause arthritis years later. If your foot starts to hurt long after you take a break, see your doctor for assessment.
- Bone infection (osteomyelitis). If you have an open fracture where one end of the bone is sticking out of the skin, your bone may be exposed to bacteria that cause infection.
- Damage to nerves or blood vessels. Foot injuries can injure, sometimes tear, nerves and adjacent blood vessels. Get attention immediately if you notice any numbness or circulation problems. A lack of blood flow can lead to the death and collapse of a bone. Foot fracture Treatment in Khammam
prevention
These basic exercise and safety tips can help prevent broken feet:
- Wear appropriate footwear. Use walking shoes on uneven terrain. Wear steel toe boots in your work environment if necessary. Choose athletic shoes that are suitable for your sport.
- Replace your sports shoes regularly. Discard the sneakers as soon as the tread or heel is worn, or if the shoes do not wear evenly. If you’re a runner, replace your sneakers every 300 to 400 miles.
- Start slowly. This applies to a new fitness program and to every single workout.
- Cross the train. Alternating activities can prevent stress fractures. Spin the run with swimming or cycling. Foot fracture Treatment in Khammam